Thursday, December 20, 2018

Are you at risk?

Watching a video about keto and carnivore diets the presenter made several claims. The first was that statins might not be helpful and in fact your problems might be diabetes. He's a doctor but he could be a quack too. Tough to call.

Another interesting idea is that our risk for a long life can be determined by the ratio of your waist to height and that it's a better indicator than things like BMI.  So take your waist measurement at your belly button and divide it by your height. (cm in in doe not matter). He says you're healthy if the ration is less than 50%. 
w / h < .50
If you're less than 50% then you are ok.

No comments:

Post a Comment

Fire OS and Android

The relationship between Amazon's FireOS and Google's Android OS is probably very complicated. And while there is probably some very...