Sunday, September 16, 2018

Keto and Hellmann's Mayo?

I'm far from an expert on things KETO or even a dietitian but when I buy Avocado Mayo I expect than and not other things. I always thought that mayo was a egg whites and oil emulsified with a little salt. Now Hellman's is flavoring their mayo.

Strangely Helleman's decided to add Soybean Oil and Sugar. Both cause an insulin response. Sugar is the crack of the food industry... WTF Hellman's?


BTW Hellman's is kinda sketchy as they made it hard to find and copy/paste the ingredients and nutritional information.

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